| July 2024 |
| Mon 29: |
1365 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
114.81g |
|
150.56g |
|
-
|
-
|
| Sun 28: |
1157 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
114.13g |
|
72.70g |
|
-
|
-
|
| Sat 27: |
1386 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
120.13g |
|
76.75g |
|
-
|
-
|
| Fri 26: |
1074 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
122.51g |
|
71.32g |
|
-
|
-
|
| Thu 25: |
1295 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
110.91g |
|
137.94g |
|
-
|
-
|
| Wed 24: |
960 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
121.97g |
|
51.64g |
|
-
|
-
|
| Tue 23: |
1089 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
120.28g |
|
74.00g |
|
-
|
-
|
| Wed 17: |
1093 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
120.00g |
|
73.10g |
|
-
|
-
|
| Tue 16: |
1009 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
111.87g |
|
67.58g |
|
-
|
-
|
| Mon 15: |
1221 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
122.39g |
|
105.54g |
|
-
|
-
|
| Sun 14: |
1512 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
100.95g |
|
96.62g |
|
-
|
-
|
| Sat 13: |
1005 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
69.92g |
|
58.48g |
|
-
|
-
|
| Fri 12: |
979 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
115.64g |
|
59.57g |
|
-
|
-
|
| Thu 11: |
1239 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
102.67g |
|
127.33g |
|
-
|
-
|
| Wed 10: |
970 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
116.80g |
|
53.42g |
|
-
|
-
|
| Tue 9: |
1082 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
121.98g |
|
74.52g |
|
-
|
-
|
| Mon 8: |
1311 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
106.54g |
|
147.93g |
|
-
|
-
|
| Sun 7: |
1642 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
157.40g |
|
105.12g |
|
-
|
-
|
| Sat 6: |
1471 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
94.25g |
|
135.97g |
|
-
|
-
|
| Fri 5: |
1046 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.49g |
|
97.37g |
|
75.34g |
|
-
|
-
|
