| July 2024 |
| Mon 15: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
33.09g |
|
2.97g |
|
1270*
|
 862
|
| Sun 14: |
-
|
-
|
|
2166*
|
-
|
| Sat 13: |
1605 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
101.40g |
|
95.84g |
|
2029*
|
424
|
| Fri 12: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
83.27g |
|
68.38g |
|
2171*
|
937
|
| Thu 11: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
59.44g |
|
87.61g |
|
2395*
|
1283
|
| Wed 10: |
1576 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
91.78g |
|
87.29g |
|
104.39g |
|
2726*
|
1150
|
| Tue 9: |
-
|
-
|
|
2064*
|
-
|
| Mon 8: |
-
|
-
|
|
1983*
|
-
|
| Sun 7: |
-
|
-
|
|
1810*
|
-
|
| Sat 6: |
-
|
-
|
|
2117*
|
-
|
| Fri 5: |
1158 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
72.51g |
|
100.32g |
|
2304*
|
1146
|
| Thu 4: |
-
|
-
|
|
1920*
|
-
|
| Wed 3: |
-
|
-
|
|
2241*
|
-
|
| Tue 2: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
76.00g |
|
111.48g |
|
1857*
|
509
|
| Mon 1: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
51.12g |
|
120.67g |
|
2018*
|
877
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
2200*
|
-
|
| Sat 29: |
-
|
-
|
|
1827*
|
-
|
| Fri 28: |
-
|
-
|
|
1871*
|
-
|
| Thu 27: |
-
|
-
|
|
1909*
|
-
|
| Wed 26: |
1538 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
57.67g |
|
202.81g |
|
2296*
|
758
|
