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esrafdc
Diet Calendar
esrafdc's Diet Calendar - Overview
esrafdc's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
May 2020
Tue 5:
1275 *
61%
Fat:
Prot:
Carbs:
47.98g
49.93g
165.13g
521*
754
April 2020
Thu 30:
-
-
225*
-
Wed 29:
-
-
1852*
-
Tue 28:
-
-
1717*
-
Mon 27:
-
-
1627*
-
Sun 26:
-
-
1521*
-
Sat 25:
-
-
1479*
-
Fri 24:
-
-
1479*
-
Thu 23:
-
-
1479*
-
Wed 22:
-
-
1479*
-
Tue 21:
-
-
1479*
-
Mon 20:
-
-
1479*
-
Sun 19:
-
-
226*
-
January 2020
Thu 23:
-
-
538*
-
Wed 22:
-
-
1414*
-
Tue 21:
-
-
1417*
-
Mon 20:
-
-
1425*
-
Sun 19:
-
-
1421*
-
Sat 18:
-
-
1433*
-
Fri 17:
-
-
1418*
-
