| July 2023 |
| Tue 18: |
2099 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.35g |
|
185.43g |
|
129.60g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
2907 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
144.08g |
|
176.91g |
|
233.83g |
|
-
|
-
|
| May 2021 |
| Thu 13: |
1988 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
100.69g |
|
151.38g |
|
74.97g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
2175 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
132.87g |
|
161.49g |
|
80.09g |
|
-
|
-
|
| Fri 29: |
1211 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
102.89g |
|
94.88g |
|
-
|
-
|
| Wed 27: |
1279 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
78.56g |
|
179.14g |
|
-
|
-
|
| Wed 20: |
1982 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
85.60g |
|
156.67g |
|
114.82g |
|
-
|
-
|
| Mon 11: |
1353 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
137.95g |
|
73.87g |
|
-
|
-
|
| December 2020 |
| Thu 10: |
753 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
40.00g |
|
6.67g |
|
-
|
-
|
| November 2020 |
| Thu 5: |
1368 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
72.61g |
|
170.37g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
2731 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
123.32g |
|
36.77g |
|
368.48g |
|
-
|
-
|
| Fri 2: |
647 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
78.98g |
|
2.90g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1450 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
110.00g |
|
66.67g |
|
50.00g |
|
-
|
-
|
| Mon 28: |
1160 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
88.00g |
|
53.33g |
|
40.00g |
|
-
|
-
|
| Sat 26: |
1139 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
52.00g |
|
73.52g |
|
-
|
-
|
| Sun 13: |
2673 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
167.27g |
|
203.93g |
|
46.67g |
|
-
|
-
|
| Sat 12: |
1648 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
79.42g |
|
208.42g |
|
25.22g |
|
-
|
-
|
| Tue 8: |
1327 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
79.83g |
|
129.81g |
|
10.81g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
1150 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
68.25g |
|
72.96g |
|
9.20g |
|
-
|
-
|
| Mon 24: |
1080 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
206.45g |
|
2.41g |
|
-
|
-
|
