| December 2018 |
| Wed 12: |
101 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
19.33g |
|
4.10g |
|
-
|
-
|
| Tue 11: |
277 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
10.17g |
|
48.25g |
|
-
|
-
|
| Mon 10: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
26.57g |
|
3.69g |
|
-
|
-
|
| June 2018 |
| Sat 9: |
319 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
21.10g |
|
32.22g |
|
-
|
-
|
| Fri 8: |
1756 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
109.17g |
|
188.61g |
|
-
|
-
|
| Thu 7: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
78.83g |
|
159.91g |
|
-
|
-
|
| Wed 6: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
97.87g |
|
58.81g |
|
100.23g |
|
-
|
-
|
| Tue 5: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
90.44g |
|
82.02g |
|
-
|
-
|
| Mon 4: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
67.09g |
|
165.00g |
|
-
|
-
|
| Sun 3: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
85.16g |
|
76.99g |
|
-
|
-
|
| Fri 1: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
69.73g |
|
82.02g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
50.27g |
|
112.35g |
|
-
|
-
|
| Wed 30: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
48.33g |
|
228.04g |
|
-
|
-
|
| Tue 29: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
100.63g |
|
58.89g |
|
-
|
-
|
| Mon 28: |
209 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
2.60g |
|
12.60g |
|
-
|
-
|
| Sun 27: |
702 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
36.50g |
|
70.10g |
|
-
|
-
|
| Sat 26: |
777 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
41.10g |
|
38.27g |
|
-
|
-
|
| Fri 25: |
2013 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
93.99g |
|
96.23g |
|
206.22g |
|
1671*
|
 342
|
| Thu 24: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
89.63g |
|
170.11g |
|
-
|
-
|
| Wed 23: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
64.15g |
|
110.41g |
|
1677*
|
 334
|
