| July 2024 |
| Sat 27: |
2101 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
79.17g |
|
424.89g |
|
-
|
-
|
| Fri 26: |
2270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
98.79g |
|
445.32g |
|
-
|
-
|
| Thu 25: |
2098 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
92.94g |
|
434.44g |
|
-
|
-
|
| Wed 24: |
2766 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
12.52g |
|
102.27g |
|
604.62g |
|
-
|
-
|
| Tue 23: |
2239 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
94.70g |
|
471.37g |
|
-
|
-
|
| Mon 22: |
2220 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
95.38g |
|
465.01g |
|
-
|
-
|
| Sun 21: |
216 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.02g |
|
13.18g |
|
48.86g |
|
-
|
-
|
| Fri 19: |
2120 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
83.40g |
|
425.47g |
|
-
|
-
|
| Thu 18: |
2323 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
93.78g |
|
494.55g |
|
-
|
-
|
| Wed 17: |
2213 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
94.67g |
|
464.06g |
|
-
|
-
|
| Tue 16: |
2719 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
198.72g |
|
477.39g |
|
-
|
-
|
| Fri 12: |
4700 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
245.80g |
|
904.12g |
|
-
|
-
|
| Thu 11: |
2214 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
92.47g |
|
466.69g |
|
-
|
-
|
| Wed 10: |
2219 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
93.07g |
|
463.02g |
|
-
|
-
|
| Tue 9: |
2226 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
92.76g |
|
469.36g |
|
-
|
-
|
| Mon 8: |
2203 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
91.88g |
|
464.31g |
|
-
|
-
|
| Sat 6: |
2155 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
105.12g |
|
401.06g |
|
-
|
-
|
| Fri 5: |
2176 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
102.31g |
|
409.14g |
|
-
|
-
|
| Thu 4: |
2227 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
9.23g |
|
94.06g |
|
468.79g |
|
-
|
-
|
| Wed 3: |
2174 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
94.41g |
|
453.94g |
|
-
|
-
|
