| April 2024 |
| Thu 18: |
52 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
2.90g |
|
9.30g |
|
-
|
-
|
| Wed 17: |
303 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
13.00g |
|
39.96g |
|
1780*
|
 1477
|
| Tue 16: |
873 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
37.32g |
|
121.99g |
|
-
|
-
|
| Mon 15: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
24.07g |
|
93.99g |
|
1522*
|
803
|
| March 2023 |
| Sun 12: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
60.80g |
|
108.46g |
|
-
|
-
|
| April 2022 |
| Sun 10: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.58g |
|
49.59g |
|
56.79g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
202 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
17.23g |
|
2.14g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
98.74g |
|
29.30g |
|
-
|
-
|
| Tue 15: |
806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
39.89g |
|
65.15g |
|
-
|
-
|
| Mon 14: |
488 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
32.20g |
|
13.54g |
|
-
|
-
|
| Tue 8: |
259 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
5.36g |
|
40.98g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
523 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
17.09g |
|
75.71g |
|
-
|
-
|
| Wed 19: |
242 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
17.43g |
|
6.46g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
319 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
11.48g |
|
21.04g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
638 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
26.69g |
|
35.72g |
|
1805*
|
1167
|
| Tue 23: |
643 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
24.31g |
|
99.29g |
|
-
|
-
|
| Fri 12: |
450 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
29.08g |
|
30.69g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
718 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
21.29g |
|
70.83g |
|
-
|
-
|
| Wed 27: |
1427 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
67.65g |
|
158.63g |
|
-
|
-
|
| Tue 26: |
305 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
25.41g |
|
34.88g |
|
-
|
-
|
