| August 2018 |
| Sat 25: |
-
|
-
|
|
97*
|
-
|
| Thu 23: |
1720 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
61.14g |
|
234.63g |
|
170*
|
 1550
|
| Wed 22: |
1340 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
48.77g |
|
201.95g |
|
190*
|
1150
|
| Tue 21: |
1794 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
61.00g |
|
224.97g |
|
3*
|
1791
|
| Mon 20: |
1854 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
74.82g |
|
219.28g |
|
-
|
-
|
| Sun 19: |
1902 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
60.19g |
|
193.67g |
|
120*
|
1782
|
| Sat 18: |
455 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
17.09g |
|
88.70g |
|
152*
|
303
|
| Fri 17: |
1852 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
70.35g |
|
258.58g |
|
535*
|
1317
|
| Thu 16: |
1637 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
73.57g |
|
202.85g |
|
394*
|
1243
|
| Wed 15: |
1554 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
44.25g |
|
233.81g |
|
685*
|
869
|
| Tue 14: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.69g |
|
51.13g |
|
136.99g |
|
-
|
-
|
| Mon 13: |
1713 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
55.96g |
|
241.20g |
|
360*
|
1353
|
| Sun 12: |
1721 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
62.33g |
|
203.65g |
|
254*
|
1467
|
| Sat 11: |
1638 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
78.48g |
|
153.13g |
|
-
|
-
|
| Fri 10: |
1468 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
44.47g |
|
268.79g |
|
-
|
-
|
| Thu 9: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
62.10g |
|
170.54g |
|
-
|
-
|
| Wed 8: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
51.45g |
|
122.90g |
|
-
|
-
|
| Tue 7: |
2032 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
99.59g |
|
81.87g |
|
207.98g |
|
-
|
-
|
| Mon 6: |
1407 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
58.42g |
|
185.99g |
|
-
|
-
|
| July 2018 |
| Thu 19: |
1376 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
43.58g |
|
193.40g |
|
-
|
-
|
| Tue 17: |
509 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
34.59g |
|
53.55g |
|
-
|
-
|
