| March 2024 |
| Mon 11: |
277 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
16.00g |
|
28.60g |
|
-
|
-
|
| Sun 10: |
643 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
23.00g |
|
34.80g |
|
-
|
-
|
| Thu 7: |
487 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
37.01g |
|
46.17g |
|
-
|
-
|
| Wed 6: |
175 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
30.00g |
|
15.00g |
|
-
|
-
|
| Mon 4: |
158 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
10.99g |
|
0.89g |
|
-
|
-
|
| Sun 3: |
663 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
60.93g |
|
43.98g |
|
-
|
-
|
| Sat 2: |
978 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
53.48g |
|
145.65g |
|
-
|
-
|
| Fri 1: |
727 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
40.25g |
|
99.08g |
|
-
|
-
|
| November 2021 |
| Wed 10: |
1060 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
76.48g |
|
55.26g |
|
-
|
-
|
| Tue 9: |
729 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
26.78g |
|
79.47g |
|
-
|
-
|
| Mon 8: |
334 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
9.06g |
|
47.02g |
|
-
|
-
|
| Sun 7: |
920 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
28.12g |
|
91.16g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
290 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
31.07g |
|
30.86g |
|
2396*
|
 2106
|
| Mon 24: |
965 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
54.20g |
|
95.23g |
|
-
|
-
|
| Sun 23: |
558 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
41.00g |
|
35.00g |
|
-
|
-
|
| Sat 22: |
829 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
44.98g |
|
82.15g |
|
-
|
-
|
| Fri 21: |
480 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
17.89g |
|
58.88g |
|
-
|
-
|
| Thu 20: |
749 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
19.56g |
|
91.81g |
|
-
|
-
|
| Wed 19: |
733 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
35.58g |
|
95.77g |
|
-
|
-
|
| Tue 18: |
748 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
14.54g |
|
101.85g |
|
-
|
-
|
