deborabaldi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 17: 127 * 6%
Fat:
 
Prot:
 
Carbs:
7.68g
 
12.98g
 
0.38g
- -
June 2024
Sat 29: 278 * 14%
Fat:
 
Prot:
 
Carbs:
0.00g
 
58.80g
 
6.88g
- -
Wed 26: 616 * 31%
Fat:
 
Prot:
 
Carbs:
28.18g
 
76.26g
 
10.73g
- -
Fri 21: 875 * 44%
Fat:
 
Prot:
 
Carbs:
29.96g
 
92.75g
 
57.88g
- -
Mon 17: 395 * 20%
Fat:
 
Prot:
 
Carbs:
16.00g
 
17.40g
 
45.47g
- -
Sun 9: 487 * 24%
Fat:
 
Prot:
 
Carbs:
13.96g
 
58.16g
 
30.76g
- -
Sat 1: 430 * 22%
Fat:
 
Prot:
 
Carbs:
6.07g
 
40.05g
 
54.79g
- -
May 2024
Mon 27: 693 * 35%
Fat:
 
Prot:
 
Carbs:
23.82g
 
41.23g
 
77.53g
- -
Mon 20: 680 * 34%
Fat:
 
Prot:
 
Carbs:
20.12g
 
37.02g
 
92.36g
- -
Sun 19: - - 362* -
Tue 14: 228 * 11%
Fat:
 
Prot:
 
Carbs:
8.15g
 
37.67g
 
0.38g
- -
Sat 11: 1515 * 76%
Fat:
 
Prot:
 
Carbs:
48.09g
 
98.96g
 
175.09g
- -
Wed 8: 1620 * 81%
Fat:
 
Prot:
 
Carbs:
45.56g
 
135.88g
 
177.16g
- -
Mon 6: 318 * 16%
Fat:
 
Prot:
 
Carbs:
16.28g
 
40.16g
 
0.00g
- -
March 2021
Fri 26: - - 862* -
Thu 25: - - 1663* -
Wed 24: - - 1651* -
Tue 23: - - 1654* -
Mon 22: - - 1746* -
Sun 21: - - 1738* -
Sat 20: - - 1759* -
Fri 19: - - 1653* -
Thu 18: - - 1727* -
Wed 17: - - 1702* -
Tue 16: - - 1785* -
Mon 15: - - 1756* -
Sun 14: - - 1778* -
Sat 13: - - 1992* -
Fri 12: - - 1773* -
Thu 11: - - 1798* -
Wed 10: - - 1704* -
Tue 9: - - 1697* -
Mon 8: - - 1694* -
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