| September 2024 |
| Fri 6: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
41.67g |
|
49.42g |
|
-
|
-
|
| Wed 4: |
1726 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
97.06g |
|
55.03g |
|
158.17g |
|
-
|
-
|
| Tue 3: |
1546 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
91.60g |
|
87.84g |
|
95.12g |
|
-
|
-
|
| Mon 2: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
56.32g |
|
44.97g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.92g |
|
85.11g |
|
112.15g |
|
-
|
-
|
| Mon 3: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
82.46g |
|
25.71g |
|
-
|
-
|
| Sun 2: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
77.57g |
|
99.67g |
|
17.55g |
|
-
|
-
|
| Sat 1: |
1631 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
112.37g |
|
106.89g |
|
50.03g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
96.14g |
|
80.70g |
|
37.03g |
|
-
|
-
|
| Thu 30: |
1164 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
86.93g |
|
77.00g |
|
24.05g |
|
-
|
-
|
| Wed 29: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
54.60g |
|
13.17g |
|
-
|
-
|
| Tue 28: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
14.21g |
|
6.11g |
|
-
|
-
|
| Mon 27: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
128.00g |
|
75.46g |
|
20.27g |
|
-
|
-
|
| Sun 26: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
74.98g |
|
17.55g |
|
-
|
-
|
| Sat 25: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
77.71g |
|
78.27g |
|
19.12g |
|
-
|
-
|
| Fri 24: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
49.69g |
|
25.10g |
|
-
|
-
|
| Thu 23: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
49.37g |
|
54.16g |
|
-
|
-
|
| Wed 22: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.39g |
|
66.27g |
|
54.97g |
|
-
|
-
|
| Tue 21: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
92.06g |
|
58.88g |
|
12.97g |
|
-
|
-
|
| Mon 20: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
32.43g |
|
6.15g |
|
-
|
-
|
