| April 2023 |
| Tue 4: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
14.00g |
|
27.34g |
|
-
|
-
|
| Mon 3: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
68.55g |
|
53.06g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
60.29g |
|
106.36g |
|
-
|
-
|
| Tue 28: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
66.81g |
|
75.54g |
|
-
|
-
|
| July 2018 |
| Thu 12: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
31.72g |
|
38.13g |
|
-
|
-
|
| Mon 9: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
64.84g |
|
16.96g |
|
-
|
-
|
| March 2018 |
| Wed 28: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
47.65g |
|
68.23g |
|
-
|
-
|
| Tue 27: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.48g |
|
99.12g |
|
69.87g |
|
-
|
-
|
| Mon 26: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
54.16g |
|
30.36g |
|
2388*
|
 1782
|
| Thu 15: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
35.32g |
|
61.24g |
|
-
|
-
|
| Wed 14: |
1502 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
100.40g |
|
109.52g |
|
40.28g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
640 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
46.17g |
|
47.23g |
|
-
|
-
|
| Tue 27: |
701 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
59.34g |
|
41.52g |
|
-
|
-
|
