| May 2024 |
| Wed 22: |
1262 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
93.48g |
|
132.71g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
560 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
39.97g |
|
30.06g |
|
-
|
-
|
| Sat 24: |
942 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
79.58g |
|
67.65g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
686 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
25.33g |
|
73.69g |
|
-
|
-
|
| Wed 26: |
1137 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
75.91g |
|
57.72g |
|
53.76g |
|
-
|
-
|
| Tue 25: |
982 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
42.61g |
|
83.75g |
|
-
|
-
|
| Mon 24: |
584 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
53.94g |
|
44.36g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
1059 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
83.86g |
|
92.94g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
1365 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
102.60g |
|
151.94g |
|
-
|
-
|
| Mon 23: |
1165 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
100.77g |
|
115.23g |
|
-
|
-
|
| Thu 19: |
1482 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
118.06g |
|
153.55g |
|
-
|
-
|
| Wed 18: |
1356 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
109.03g |
|
124.12g |
|
-
|
-
|
| Tue 17: |
1604 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
124.21g |
|
130.12g |
|
-
|
-
|
| Mon 16: |
1556 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
126.41g |
|
160.69g |
|
-
|
-
|
| November 2022 |
| Tue 1: |
965 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
74.58g |
|
47.20g |
|
-
|
-
|
| August 2022 |
| Sat 6: |
502 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
48.38g |
|
24.78g |
|
-
|
-
|
| Fri 5: |
504 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
71.44g |
|
31.31g |
|
-
|
-
|
| Wed 3: |
887 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
69.49g |
|
52.07g |
|
-
|
-
|
| Tue 2: |
766 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
86.25g |
|
5.31g |
|
-
|
-
|
| Mon 1: |
586 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
50.85g |
|
19.43g |
|
-
|
-
|
