| June 2023 |
| Tue 13: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
115.35g |
|
78.04g |
|
-
|
-
|
| Sat 10: |
933 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
53.37g |
|
63.83g |
|
-
|
-
|
| Thu 8: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
106.44g |
|
88.15g |
|
-
|
-
|
| Wed 7: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
82.15g |
|
117.01g |
|
-
|
-
|
| Tue 6: |
784 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
46.57g |
|
37.64g |
|
-
|
-
|
| Mon 5: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
73.77g |
|
91.61g |
|
-
|
-
|
| September 2019 |
| Sat 7: |
115 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.81g |
|
3.63g |
|
23.87g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
44.45g |
|
93.68g |
|
-
|
-
|
| Wed 27: |
1284 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
101.43g |
|
120.75g |
|
-
|
-
|
| Tue 26: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
55.04g |
|
90.17g |
|
-
|
-
|
| Mon 25: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
41.68g |
|
112.12g |
|
-
|
-
|
| Fri 22: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
19.50g |
|
37.09g |
|
-
|
-
|
| Fri 15: |
376 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
5.90g |
|
63.73g |
|
-
|
-
|
| Wed 13: |
1433 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
87.46g |
|
139.37g |
|
-
|
-
|
| Tue 12: |
1298 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
99.43g |
|
100.22g |
|
-
|
-
|
| Mon 11: |
1530 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
102.16g |
|
172.27g |
|
1922*
|
 392
|
| Sun 10: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
95.05g |
|
65.20g |
|
-
|
-
|
| Sat 9: |
1363 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
68.76g |
|
86.67g |
|
-
|
-
|
| Fri 8: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
79.67g |
|
141.13g |
|
1916*
|
704
|
| Thu 7: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
78.34g |
|
122.19g |
|
-
|
-
|
