| March 2018 |
| Sat 24: |
220 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
9.10g |
|
30.82g |
|
-
|
-
|
| Fri 23: |
626 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
29.81g |
|
94.16g |
|
-
|
-
|
| Thu 22: |
397 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
13.10g |
|
68.68g |
|
-
|
-
|
| Tue 13: |
619 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
24.97g |
|
66.63g |
|
-
|
-
|
| Mon 12: |
441 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
16.45g |
|
65.74g |
|
-
|
-
|
| Sun 11: |
471 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
16.08g |
|
69.65g |
|
-
|
-
|
| Sat 10: |
429 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
15.92g |
|
58.64g |
|
-
|
-
|
| Fri 9: |
1256 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
52.60g |
|
145.63g |
|
-
|
-
|
| Mon 5: |
390 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
15.42g |
|
46.84g |
|
-
|
-
|
| Thu 1: |
780 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
33.55g |
|
105.48g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
949 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
38.60g |
|
107.07g |
|
-
|
-
|
| Tue 27: |
1418 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
60.02g |
|
170.05g |
|
-
|
-
|
