| August 2024 |
| Sun 18: |
995 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
64.28g |
|
12.79g |
|
-
|
-
|
| Sat 17: |
1150 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
88.26g |
|
60.51g |
|
10.79g |
|
-
|
-
|
| Fri 16: |
1245 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
97.50g |
|
69.00g |
|
24.64g |
|
-
|
-
|
| Thu 15: |
661 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
39.36g |
|
58.25g |
|
-
|
-
|
| Wed 14: |
707 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
44.88g |
|
3.47g |
|
-
|
-
|
| Tue 13: |
1129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.33g |
|
108.75g |
|
19.59g |
|
-
|
-
|
| Sat 3: |
467 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
39.83g |
|
7.85g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
381 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
7.20g |
|
46.20g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
517 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
69.61g |
|
8.48g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1242 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
105.93g |
|
67.36g |
|
0.00g |
|
-
|
-
|
| Wed 29: |
536 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
33.73g |
|
0.00g |
|
-
|
-
|
| Thu 23: |
233 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
6.07g |
|
44.98g |
|
-
|
-
|
| Tue 21: |
911 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
39.74g |
|
70.87g |
|
-
|
-
|
| Mon 20: |
720 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
31.50g |
|
76.50g |
|
-
|
-
|
| Sat 18: |
373 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
21.37g |
|
38.25g |
|
-
|
-
|
| Fri 17: |
1067 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
102.04g |
|
74.41g |
|
-
|
-
|
| Thu 16: |
989 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
115.24g |
|
81.66g |
|
-
|
-
|
| Wed 15: |
955 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
99.71g |
|
77.12g |
|
-
|
-
|
| Mon 13: |
565 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
86.07g |
|
0.00g |
|
-
|
-
|
| Fri 10: |
131 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
9.51g |
|
24.04g |
|
-
|
-
|
