| July 2024 |
| Sat 20: |
524 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
35.20g |
|
28.82g |
|
-
|
-
|
| Thu 18: |
-
|
-
|
|
1940*
|
-
|
| Wed 17: |
-
|
-
|
|
2430*
|
-
|
| Tue 16: |
-
|
-
|
|
952*
|
-
|
| Mon 15: |
519 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
45.00g |
|
47.00g |
|
2241*
|
 1722
|
| Sun 14: |
-
|
-
|
|
2110*
|
-
|
| Sat 13: |
1048 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
119.97g |
|
121.21g |
|
244.13g |
|
1533*
|
485
|
| Fri 12: |
-
|
-
|
|
2198*
|
-
|
| Thu 11: |
-
|
-
|
|
2108*
|
-
|
| Wed 10: |
-
|
-
|
|
1982*
|
-
|
| Tue 9: |
484 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
45.00g |
|
52.00g |
|
1881*
|
1397
|
| Mon 8: |
-
|
-
|
|
1676*
|
-
|
| Sun 7: |
-
|
-
|
|
1375*
|
-
|
| Sat 6: |
-
|
-
|
|
838*
|
-
|
| Fri 5: |
-
|
-
|
|
1651*
|
-
|
| Thu 4: |
890 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
70.80g |
|
109.00g |
|
1486*
|
596
|
| Wed 3: |
-
|
-
|
|
2155*
|
-
|
| Tue 2: |
-
|
-
|
|
2238*
|
-
|
| Mon 1: |
-
|
-
|
|
1466*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
2536*
|
-
|
| Sat 29: |
873 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
108.60g |
|
93.00g |
|
126.00g |
|
1750*
|
877
|
