| September 2024 |
| Tue 17: |
333 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
5.22g |
|
26.86g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
637 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
15.59g |
|
78.31g |
|
-
|
-
|
| Thu 29: |
947 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
77.65g |
|
53.49g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
630 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
45.91g |
|
8.91g |
|
-
|
-
|
| Sun 12: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
82.93g |
|
187.61g |
|
-
|
-
|
| Sat 11: |
1600 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
112.18g |
|
149.17g |
|
-
|
-
|
| Fri 10: |
654 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
22.48g |
|
107.45g |
|
-
|
-
|
| Wed 8: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.30g |
|
82.80g |
|
115.59g |
|
-
|
-
|
| Tue 7: |
820 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
33.62g |
|
60.89g |
|
-
|
-
|
| Mon 6: |
1721 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.80g |
|
138.07g |
|
117.39g |
|
-
|
-
|
| Sun 5: |
1917 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
98.96g |
|
79.06g |
|
155.87g |
|
-
|
-
|
| Sat 4: |
1751 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
100.68g |
|
95.00g |
|
114.80g |
|
-
|
-
|
| Fri 3: |
1799 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
102.49g |
|
89.01g |
|
129.35g |
|
-
|
-
|
| Thu 2: |
1761 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
63.73g |
|
204.55g |
|
-
|
-
|
| Wed 1: |
1705 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.51g |
|
93.07g |
|
130.82g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
884 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
51.71g |
|
91.41g |
|
-
|
-
|
| Thu 14: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
67.68g |
|
186.44g |
|
-
|
-
|
| Mon 11: |
921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
38.92g |
|
118.02g |
|
-
|
-
|
| Fri 8: |
1519 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
114.66g |
|
109.21g |
|
-
|
-
|
| Wed 6: |
1555 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
74.00g |
|
216.17g |
|
-
|
-
|
