Арабская's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Mon 4: 451 * 28%
Fat:
 
Prot:
 
Carbs:
49.55g
 
0.64g
 
0.48g
- -
Sun 3: 1668 * 104%
Fat:
 
Prot:
 
Carbs:
138.81g
 
93.01g
 
12.70g
- -
Sat 2: 1303 * 81%
Fat:
 
Prot:
 
Carbs:
92.02g
 
107.30g
 
5.57g
- -
Fri 1: 1387 * 87%
Fat:
 
Prot:
 
Carbs:
127.73g
 
52.41g
 
10.49g
- -
April 2020
Thu 30: 2063 * 129%
Fat:
 
Prot:
 
Carbs:
175.39g
 
95.45g
 
29.33g
- -
Wed 29: 1575 * 98%
Fat:
 
Prot:
 
Carbs:
130.01g
 
96.57g
 
1.69g
- -
Tue 28: 915 * 57%
Fat:
 
Prot:
 
Carbs:
57.53g
 
81.67g
 
15.94g
- -
Mon 27: 2040 * 128%
Fat:
 
Prot:
 
Carbs:
168.66g
 
116.19g
 
12.23g
- -
January 2020
Tue 14: 763 * 59%
Fat:
 
Prot:
 
Carbs:
73.55g
 
21.98g
 
1.49g
- -
Mon 13: 852 * 66%
Fat:
 
Prot:
 
Carbs:
34.32g
 
109.19g
 
19.30g
- -
Sun 12: 1401 * 108%
Fat:
 
Prot:
 
Carbs:
101.03g
 
97.45g
 
18.74g
- -
Sat 11: 1387 * 107%
Fat:
 
Prot:
 
Carbs:
121.15g
 
65.07g
 
4.28g
- -
August 2019
January 2019
Thu 10: 995 * 66%
Fat:
 
Prot:
 
Carbs:
94.80g
 
24.00g
 
8.99g
- -
Wed 9: 1383 * 138%
Fat:
 
Prot:
 
Carbs:
119.95g
 
61.07g
 
10.12g
- -
Tue 8: 1193 * 119%
Fat:
 
Prot:
 
Carbs:
103.84g
 
58.35g
 
2.33g
- -
December 2018
Tue 18: 1669 * 167%
Fat:
 
Prot:
 
Carbs:
175.10g
 
23.32g
 
1.32g
- -
Mon 17: 1282 * 128%
Fat:
 
Prot:
 
Carbs:
130.66g
 
20.78g
 
5.51g
- -
Sun 16: 1010 * 101%
Fat:
 
Prot:
 
Carbs:
106.10g
 
3.86g
 
12.39g
- -
Sat 15: 1164 * 116%
Fat:
 
Prot:
 
Carbs:
108.96g
 
40.79g
 
2.68g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.