| June 2018 |
| Thu 14: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
68.57g |
|
130.37g |
|
135*
|
 1215
|
| Wed 13: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
46.14g |
|
121.58g |
|
42*
|
1109
|
| Tue 12: |
474 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
25.22g |
|
43.19g |
|
5*
|
469
|
| Sat 9: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
34.71g |
|
85.87g |
|
16*
|
938
|
| Fri 8: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
63.74g |
|
126.22g |
|
80*
|
1181
|
| Thu 7: |
-
|
-
|
|
232*
|
-
|
| Wed 6: |
632 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
43.14g |
|
64.11g |
|
60*
|
572
|
| Tue 5: |
1693 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
96.72g |
|
186.12g |
|
162*
|
1531
|
| Mon 4: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
50.07g |
|
83.67g |
|
165*
|
835
|
| Sat 2: |
766 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
30.57g |
|
65.61g |
|
9*
|
757
|
| Fri 1: |
1665 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
46.20g |
|
129.83g |
|
147*
|
1518
|
| May 2018 |
| Thu 31: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
98.18g |
|
65.52g |
|
218*
|
1098
|
| Wed 30: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
49.24g |
|
187.71g |
|
119*
|
1316
|
| Tue 29: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
93.89g |
|
74.36g |
|
87*
|
1049
|
| Mon 28: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
76.32g |
|
182.06g |
|
120*
|
1182
|
| Sat 26: |
505 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
44.13g |
|
36.28g |
|
26*
|
479
|
| Fri 25: |
1739 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
85.98g |
|
55.02g |
|
185.03g |
|
129*
|
1610
|
| Thu 24: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
48.54g |
|
124.53g |
|
278*
|
960
|
| Wed 23: |
1199 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
67.84g |
|
89.72g |
|
291*
|
908
|
| Tue 22: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
55.38g |
|
94.69g |
|
496*
|
469
|
