| January 2019 |
| Mon 14: |
958 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
32.61g |
|
144.84g |
|
208*
|
 750
|
| November 2018 |
| Tue 20: |
-
|
-
|
|
214*
|
-
|
| Mon 19: |
-
|
-
|
|
120*
|
-
|
| October 2018 |
| Sun 7: |
-
|
-
|
|
217*
|
-
|
| Mon 1: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
22.54g |
|
113.07g |
|
290*
|
470
|
| September 2018 |
| Sun 30: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
28.92g |
|
117.17g |
|
427*
|
751
|
| March 2018 |
| Thu 1: |
695 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
37.68g |
|
66.83g |
|
-
|
-
|
| February 2018 |
| Wed 28: |
1491 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
58.89g |
|
174.34g |
|
1247*
|
244
|
| Tue 27: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
33.43g |
|
118.54g |
|
-
|
-
|
| Mon 26: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
46.48g |
|
243.14g |
|
-
|
-
|
