| January 2023 |
| Tue 31: |
3678 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
82.73g |
|
162.74g |
|
562.72g |
|
-
|
-
|
| May 2022 |
| Sun 15: |
3674 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
228.46g |
|
541.93g |
|
-
|
-
|
| Fri 13: |
935 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
54.92g |
|
99.68g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
900 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
36.43g |
|
89.83g |
|
-
|
-
|
| Wed 27: |
3941 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
82.67g |
|
218.02g |
|
525.70g |
|
-
|
-
|
| Tue 26: |
3710 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
96.47g |
|
228.95g |
|
455.03g |
|
-
|
-
|
| Tue 12: |
924 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
55.28g |
|
97.73g |
|
-
|
-
|
| Mon 11: |
3103 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
203.37g |
|
447.80g |
|
-
|
-
|
| March 2019 |
| Fri 8: |
181 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
4.86g |
|
41.07g |
|
-
|
-
|
| February 2019 |
| Fri 15: |
996 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
45.10g |
|
144.10g |
|
-
|
-
|
| Thu 14: |
1108 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
58.40g |
|
139.39g |
|
-
|
-
|
| December 2018 |
| Wed 19: |
1220 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
89.83g |
|
84.52g |
|
-
|
-
|
| Thu 6: |
712 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
43.98g |
|
69.72g |
|
-
|
-
|
| Sun 2: |
1628 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
73.64g |
|
220.34g |
|
-
|
-
|
| Sat 1: |
1630 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
65.68g |
|
216.80g |
|
-
|
-
|
| September 2018 |
| Sat 29: |
769 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
37.43g |
|
80.10g |
|
-
|
-
|
| Fri 28: |
2436 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
87.53g |
|
161.75g |
|
242.54g |
|
-
|
-
|
| Fri 21: |
583 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
23.81g |
|
53.23g |
|
-
|
-
|
| Tue 18: |
1460 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
64.82g |
|
191.68g |
|
-
|
-
|
| Mon 17: |
4208 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
141.44g |
|
167.52g |
|
565.21g |
|
-
|
-
|
