| February 2024 |
| Tue 13: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
68.73g |
|
72.95g |
|
-
|
-
|
| Mon 12: |
1006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
67.32g |
|
91.31g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
1252 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
45.06g |
|
113.04g |
|
-
|
-
|
| Thu 21: |
1279 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
64.75g |
|
122.77g |
|
3042*
|
 1763
|
| Wed 20: |
1310 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
73.79g |
|
57.37g |
|
108.30g |
|
-
|
-
|
| Tue 19: |
1261 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
47.23g |
|
149.50g |
|
2793*
|
1532
|
| February 2021 |
| Sun 14: |
553 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
32.25g |
|
62.81g |
|
-
|
-
|
| Sun 7: |
955 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
48.91g |
|
126.00g |
|
-
|
-
|
| Sat 6: |
1049 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
37.40g |
|
98.12g |
|
-
|
-
|
| Fri 5: |
586 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
20.68g |
|
57.38g |
|
-
|
-
|
| Thu 4: |
474 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
34.05g |
|
56.64g |
|
-
|
-
|
| Wed 3: |
772 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
75.57g |
|
73.92g |
|
-
|
-
|
| January 2019 |
| Mon 14: |
1272 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
72.31g |
|
124.92g |
|
-
|
-
|
| March 2018 |
| Sun 25: |
1083 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
43.64g |
|
108.46g |
|
-
|
-
|
| Fri 23: |
694 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
22.25g |
|
81.87g |
|
-
|
-
|
| Thu 22: |
1413 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
64.59g |
|
144.05g |
|
-
|
-
|
| Wed 21: |
995 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
61.42g |
|
95.72g |
|
-
|
-
|
| Tue 20: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
82.87g |
|
125.00g |
|
-
|
-
|
| Mon 19: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
45.94g |
|
132.55g |
|
-
|
-
|
| Sun 18: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
67.14g |
|
70.07g |
|
-
|
-
|
