| March 2018 |
| Tue 27: |
228 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
4.84g |
|
46.13g |
|
-
|
-
|
| Mon 26: |
1212 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
56.28g |
|
140.06g |
|
-
|
-
|
| Fri 23: |
1135 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
38.49g |
|
92.83g |
|
-
|
-
|
| Thu 22: |
1032 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
49.50g |
|
127.50g |
|
-
|
-
|
| Wed 21: |
936 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
45.15g |
|
84.97g |
|
2107*
|
 1171
|
| Tue 20: |
1424 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
71.55g |
|
147.03g |
|
2445*
|
1021
|
| Mon 19: |
957 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
60.23g |
|
82.43g |
|
2104*
|
1147
|
| Tue 13: |
1124 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
63.87g |
|
128.78g |
|
2434*
|
1310
|
| Mon 12: |
894 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
53.44g |
|
88.85g |
|
-
|
-
|
| Fri 9: |
1182 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
56.78g |
|
102.84g |
|
-
|
-
|
| Thu 8: |
1035 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
73.27g |
|
107.53g |
|
-
|
-
|
| Wed 7: |
1760 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
63.19g |
|
215.40g |
|
1868*
|
108
|
| Tue 6: |
1233 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
53.81g |
|
172.94g |
|
2437*
|
1204
|
| Mon 5: |
1247 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
70.23g |
|
140.70g |
|
-
|
-
|
| Sun 4: |
1122 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
47.76g |
|
121.35g |
|
2092*
|
970
|
| Sat 3: |
1084 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
78.21g |
|
108.29g |
|
2246*
|
1162
|
| Fri 2: |
1078 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
45.26g |
|
107.04g |
|
1864*
|
786
|
| Thu 1: |
1282 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
68.03g |
|
140.53g |
|
2039*
|
757
|
| February 2018 |
| Wed 28: |
1411 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
77.27g |
|
165.17g |
|
-
|
-
|
| Tue 27: |
1270 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
49.35g |
|
127.87g |
|
1993*
|
723
|
