| October 2018 |
| Sat 13: |
1061 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
32.29g |
|
160.34g |
|
-
|
-
|
| Fri 12: |
1983 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
68.06g |
|
301.22g |
|
-
|
-
|
| Thu 11: |
1823 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
49.62g |
|
269.30g |
|
-
|
-
|
| Wed 10: |
1772 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
67.90g |
|
270.40g |
|
-
|
-
|
| Tue 9: |
1728 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
55.48g |
|
258.15g |
|
-
|
-
|
| Mon 8: |
1936 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
72.88g |
|
295.43g |
|
733*
|
 1203
|
| Sun 7: |
1767 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
80.91g |
|
58.69g |
|
221.52g |
|
-
|
-
|
| Sat 6: |
2925 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
133.52g |
|
83.84g |
|
374.97g |
|
-
|
-
|
| Fri 5: |
1652 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
53.21g |
|
219.40g |
|
-
|
-
|
| Thu 4: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
43.57g |
|
219.69g |
|
-
|
-
|
| Wed 3: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
57.60g |
|
246.29g |
|
-
|
-
|
| Tue 2: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
48.63g |
|
300.32g |
|
470*
|
1105
|
| Mon 1: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
46.78g |
|
263.31g |
|
-
|
-
|
| September 2018 |
| Mon 24: |
1632 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
55.95g |
|
258.25g |
|
-
|
-
|
| Wed 19: |
543 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
19.19g |
|
97.69g |
|
-
|
-
|
| Tue 18: |
1781 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
53.15g |
|
290.81g |
|
-
|
-
|
| Mon 17: |
1703 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
61.07g |
|
298.69g |
|
681*
|
1022
|
| Tue 11: |
1468 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
53.92g |
|
212.56g |
|
-
|
-
|
| Mon 10: |
1635 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
53.87g |
|
274.12g |
|
-
|
-
|
| Sun 9: |
485 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
15.21g |
|
78.57g |
|
-
|
-
|
