| September 2024 |
| Thu 12: |
450 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
34.39g |
|
41.71g |
|
-
|
-
|
| Wed 11: |
346 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
17.42g |
|
22.25g |
|
-
|
-
|
| Tue 3: |
607 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
54.38g |
|
37.75g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
320 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
19.03g |
|
0.98g |
|
-
|
-
|
| Thu 15: |
328 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
13.47g |
|
44.95g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
297 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
13.00g |
|
33.47g |
|
-
|
-
|
| Thu 27: |
1193 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
35.81g |
|
155.41g |
|
-
|
-
|
| Mon 24: |
827 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
39.91g |
|
61.46g |
|
-
|
-
|
| Sun 23: |
1048 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
58.69g |
|
44.52g |
|
-
|
-
|
| Sat 22: |
820 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
37.17g |
|
65.96g |
|
-
|
-
|
| Fri 21: |
810 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
59.68g |
|
53.65g |
|
-
|
-
|
| Thu 20: |
960 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
52.48g |
|
51.94g |
|
-
|
-
|
| Wed 19: |
908 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
43.92g |
|
61.01g |
|
-
|
-
|
| Wed 12: |
587 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
18.75g |
|
74.55g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
586 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
49.34g |
|
32.72g |
|
-
|
-
|
| Mon 12: |
707 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
60.54g |
|
62.26g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
168 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
11.68g |
|
8.29g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
187 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
4.10g |
|
26.30g |
|
-
|
-
|
| Sun 10: |
846 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
49.82g |
|
92.25g |
|
-
|
-
|
| Tue 5: |
487 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
52.51g |
|
44.47g |
|
-
|
-
|
