| April 2024 |
| Thu 18: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.48g |
|
16.53g |
|
19.62g |
|
-
|
-
|
| Wed 17: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
29.89g |
|
6.12g |
|
-
|
-
|
| Sat 6: |
166 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
7.06g |
|
16.45g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
205 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.74g |
|
15.28g |
|
29.34g |
|
-
|
-
|
| Mon 25: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.47g |
|
14.25g |
|
25.31g |
|
-
|
-
|
| Fri 22: |
345 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
10.49g |
|
39.33g |
|
-
|
-
|
| Tue 19: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
23.90g |
|
53.59g |
|
-
|
-
|
| Sat 16: |
494 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
41.16g |
|
43.28g |
|
-
|
-
|
| Fri 15: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
33.76g |
|
16.32g |
|
-
|
-
|
| Tue 12: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
19.99g |
|
66.72g |
|
-
|
-
|
| February 2024 |
| Sun 4: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
20.40g |
|
22.54g |
|
-
|
-
|
| Sat 3: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
20.40g |
|
22.54g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
-
|
-
|
|
1468*
|
-
|
| Sun 7: |
-
|
-
|
|
1468*
|
-
|
| Fri 5: |
-
|
-
|
|
1468*
|
-
|
| Wed 3: |
-
|
-
|
|
1468*
|
-
|
| Tue 2: |
-
|
-
|
|
1468*
|
-
|
| Mon 1: |
-
|
-
|
|
1472*
|
-
|
| December 2023 |
| Fri 29: |
-
|
-
|
|
1468*
|
-
|
| Thu 28: |
-
|
-
|
|
1468*
|
-
|
| Wed 27: |
-
|
-
|
|
1521*
|
-
|
| Tue 26: |
-
|
-
|
|
1468*
|
-
|
| Mon 25: |
-
|
-
|
|
1468*
|
-
|
| Sun 24: |
-
|
-
|
|
1468*
|
-
|
| Sat 23: |
-
|
-
|
|
1468*
|
-
|
| Fri 22: |
-
|
-
|
|
1468*
|
-
|
| Thu 21: |
-
|
-
|
|
1468*
|
-
|
| Wed 20: |
-
|
-
|
|
1468*
|
-
|
| Tue 19: |
-
|
-
|
|
1468*
|
-
|
| Wed 6: |
-
|
-
|
|
1468*
|
-
|
| Tue 5: |
-
|
-
|
|
1468*
|
-
|
| Mon 4: |
-
|
-
|
|
1468*
|
-
|
