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bellatrissa13love's Diet Calendar - July 2024

bellatrissa13love's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 837 Cals	(Fat: 30.82g, Protein: 43.36g, Carbs: 95.70g)
Monthly Total:	Exercise: 0 Cals		Food: 10041 Cals	(Fat: 369.80g, Protein: 520.33g, Carbs: 1148.42g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 - -	2 - -	3 - -	4 - -	5 - -	6 - -	7 - -
8 - -	9 - -	10 - -	11 - -	12 - -	13 - -	14 1964* -
15 525* -	16 1305* -	17 440* -	18 317* -	19 680* -	20 395* -	21 897* -
22 1069* -	23 819* -	24 1006* -	25 624* -	26 - -	27 - -	28 - -
29 - -	30 - -	31 - -

<< June 24

Daily Average Calorie Info

33%

of RDI*

(837 cal)

33% RDI

Calorie Breakdown:

Carbohydrate (46%)

Fat (33%)

Protein (21%)

*Based on an RDI of 2500 calories (27 Jun 24)

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