| November 2020 |
| Wed 18: |
359 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
11.48g |
|
72.81g |
|
2465*
|
 2106
|
| October 2020 |
| Mon 19: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
19.78g |
|
57.68g |
|
-
|
-
|
| Fri 16: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
10.28g |
|
38.94g |
|
-
|
-
|
| Thu 15: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
33.86g |
|
48.25g |
|
-
|
-
|
| Wed 14: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
99.42g |
|
145.99g |
|
-
|
-
|
| July 2019 |
| Wed 17: |
678 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
35.77g |
|
50.14g |
|
-
|
-
|
| Tue 16: |
800 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
49.29g |
|
31.85g |
|
-
|
-
|
| Mon 15: |
1136 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
76.00g |
|
94.86g |
|
-
|
-
|
| Sun 14: |
334 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
14.35g |
|
21.58g |
|
-
|
-
|
| Fri 12: |
1190 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
67.19g |
|
85.78g |
|
-
|
-
|
| Thu 11: |
1131 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
66.61g |
|
115.04g |
|
-
|
-
|
| Wed 10: |
1157 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
105.43g |
|
112.15g |
|
-
|
-
|
| Tue 9: |
1053 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
40.43g |
|
149.34g |
|
-
|
-
|
| Mon 8: |
1105 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
51.15g |
|
139.93g |
|
-
|
-
|
| Sun 7: |
7 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
0.26g |
|
0.24g |
|
-
|
-
|
| Sat 6: |
156 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
10.84g |
|
0.74g |
|
-
|
-
|
| Fri 5: |
893 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
22.24g |
|
61.81g |
|
-
|
-
|
| Thu 4: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.26g |
|
74.53g |
|
58.75g |
|
-
|
-
|
| Wed 3: |
968 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
51.25g |
|
104.93g |
|
-
|
-
|
| February 2019 |
| Tue 12: |
501 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
17.75g |
|
102.24g |
|
-
|
-
|
