Валентинка94's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Sat 16: 11 * 1%
Fat:
 
Prot:
 
Carbs:
0.50g
 
0.60g
 
0.94g
- -
September 2023
Tue 26: 1660 * 98%
Fat:
 
Prot:
 
Carbs:
92.51g
 
65.56g
 
134.72g
- -
Mon 25: 1620 * 95%
Fat:
 
Prot:
 
Carbs:
70.63g
 
70.18g
 
171.16g
- -
Mon 18: 1860 * 109%
Fat:
 
Prot:
 
Carbs:
89.91g
 
87.30g
 
171.29g
- -
Thu 14: 1747 * 103%
Fat:
 
Prot:
 
Carbs:
80.04g
 
59.36g
 
192.30g
- -
Wed 13: 1659 * 98%
Fat:
 
Prot:
 
Carbs:
79.27g
 
73.36g
 
156.32g
- -
Tue 12: 1786 * 105%
Fat:
 
Prot:
 
Carbs:
85.20g
 
78.71g
 
169.72g
- -
Mon 11: 1840 * 108%
Fat:
 
Prot:
 
Carbs:
110.39g
 
82.97g
 
116.01g
- -
Fri 8: 528 * 31%
Fat:
 
Prot:
 
Carbs:
35.85g
 
26.47g
 
22.90g
- -
Thu 7: 1984 * 117%
Fat:
 
Prot:
 
Carbs:
87.92g
 
94.50g
 
189.55g
- -
Wed 6: 1929 * 113%
Fat:
 
Prot:
 
Carbs:
97.49g
 
82.65g
 
165.37g
- -
Tue 5: 2130 * 125%
Fat:
 
Prot:
 
Carbs:
105.24g
 
80.11g
 
213.42g
- -
Mon 4: 1722 * 101%
Fat:
 
Prot:
 
Carbs:
93.23g
 
79.87g
 
126.11g
- -
Sun 3: 1727 * 102%
Fat:
 
Prot:
 
Carbs:
90.83g
 
64.63g
 
157.05g
- -
Sat 2: 1271 * 75%
Fat:
 
Prot:
 
Carbs:
73.51g
 
40.41g
 
113.86g
- -
Fri 1: 1685 * 99%
Fat:
 
Prot:
 
Carbs:
90.50g
 
71.14g
 
130.72g
- -
August 2023
Thu 31: 1848 * 109%
Fat:
 
Prot:
 
Carbs:
93.07g
 
87.88g
 
148.94g
- -
Wed 30: 1996 * 117%
Fat:
 
Prot:
 
Carbs:
98.57g
 
76.85g
 
196.36g
- -
Tue 29: 1635 * 96%
Fat:
 
Prot:
 
Carbs:
56.66g
 
72.13g
 
201.32g
- -
Mon 28: 1678 * 99%
Fat:
 
Prot:
 
Carbs:
66.12g
 
83.05g
 
207.67g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.