| December 2023 |
| Mon 25: |
169 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
11.13g |
|
17.38g |
|
-
|
-
|
| Sat 23: |
765 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
32.72g |
|
69.71g |
|
-
|
-
|
| Fri 22: |
1047 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
53.21g |
|
102.36g |
|
-
|
-
|
| Thu 21: |
386 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
20.91g |
|
42.33g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
782 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
54.62g |
|
63.71g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
89 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
1.55g |
|
9.83g |
|
-
|
-
|
| May 2022 |
| Sun 15: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
57.50g |
|
123.56g |
|
1882*
|
 645
|
| Sat 14: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
64.57g |
|
168.72g |
|
-
|
-
|
| Fri 13: |
1087 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
68.85g |
|
125.38g |
|
-
|
-
|
| Thu 12: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
70.78g |
|
155.40g |
|
-
|
-
|
| Wed 11: |
755 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
63.35g |
|
54.74g |
|
1935*
|
1180
|
| October 2021 |
| Mon 18: |
-
|
-
|
|
2658*
|
-
|
| June 2021 |
| Wed 30: |
-
|
-
|
|
2232*
|
-
|
| Sun 27: |
-
|
-
|
|
2305*
|
-
|
| Mon 21: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.57g |
|
0.00g |
|
2034*
|
2029
|
| May 2021 |
| Fri 28: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.14g |
|
0.00g |
|
2181*
|
2179
|
| March 2021 |
| Fri 19: |
490 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
45.08g |
|
49.29g |
|
-
|
-
|
| Sat 13: |
683 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
23.57g |
|
101.25g |
|
-
|
-
|
| Thu 4: |
641 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
22.36g |
|
96.49g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
1909 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.94g |
|
80.98g |
|
219.77g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
94 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
9.36g |
|
7.49g |
|
-
|
-
|
| Thu 28: |
1518 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
80.38g |
|
196.29g |
|
-
|
-
|
| Mon 25: |
935 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
47.91g |
|
71.78g |
|
1962*
|
1027
|
