| July 2024 |
| Sat 6: |
802 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
50.43g |
|
73.40g |
|
-
|
-
|
| Fri 5: |
4017 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
155.65g |
|
225.05g |
|
418.50g |
|
4165*
|
 148
|
| Thu 4: |
2996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
122.94g |
|
206.82g |
|
258.37g |
|
3380*
|
384
|
| Wed 3: |
3420 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
144.64g |
|
210.84g |
|
311.36g |
|
4567*
|
1147
|
| Tue 2: |
3784 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
152.73g |
|
247.13g |
|
342.49g |
|
5192*
|
1408
|
| Mon 1: |
2919 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
125.09g |
|
182.22g |
|
256.32g |
|
3514*
|
595
|
| June 2024 |
| Sun 30: |
3112 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
132.74g |
|
143.98g |
|
329.72g |
|
4027*
|
915
|
| Sat 29: |
3525 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
148.66g |
|
244.09g |
|
303.59g |
|
5385*
|
1860
|
| Fri 28: |
3339 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
139.19g |
|
216.57g |
|
328.32g |
|
5009*
|
1670
|
| Thu 27: |
2472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
104.54g |
|
175.68g |
|
203.62g |
|
3394*
|
922
|
| Wed 26: |
3103 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
144.91g |
|
195.01g |
|
251.62g |
|
3550*
|
447
|
| Tue 25: |
3758 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
161.00g |
|
179.87g |
|
396.16g |
|
5063*
|
1305
|
| Mon 24: |
2782 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
118.80g |
|
162.54g |
|
254.28g |
|
3639*
|
857
|
| Sun 23: |
3902 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
162.21g |
|
215.29g |
|
389.95g |
|
4912*
|
1010
|
| Sat 22: |
2778 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
147.91g |
|
143.18g |
|
213.85g |
|
3360*
|
582
|
| Fri 21: |
2731 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
98.33g |
|
192.68g |
|
262.11g |
|
4473*
|
1742
|
| Thu 20: |
2521 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
103.19g |
|
159.70g |
|
228.65g |
|
3236*
|
715
|
| Wed 19: |
3450 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
154.29g |
|
186.79g |
|
301.08g |
|
3690*
|
240
|
| Tue 18: |
3168 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
139.96g |
|
194.86g |
|
268.10g |
|
5263*
|
2095
|
| Mon 17: |
3051 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
135.84g |
|
170.59g |
|
267.39g |
|
3455*
|
404
|
