| November 2018 |
| Thu 15: |
2197 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
195.15g |
|
301.62g |
|
-
|
-
|
| October 2018 |
| Mon 8: |
716 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
68.35g |
|
96.48g |
|
-
|
-
|
| Wed 3: |
2252 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
185.34g |
|
307.43g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1826 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
196.18g |
|
199.86g |
|
-
|
-
|
| Sat 29: |
1714 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
187.27g |
|
185.58g |
|
-
|
-
|
| Tue 25: |
1762 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
173.06g |
|
175.05g |
|
-
|
-
|
| Mon 24: |
2549 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
228.77g |
|
291.46g |
|
-
|
-
|
| Fri 21: |
2007 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
221.07g |
|
213.07g |
|
-
|
-
|
| Thu 20: |
1932 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
175.96g |
|
249.83g |
|
-
|
-
|
| Wed 19: |
1974 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
176.61g |
|
181.74g |
|
-
|
-
|
| Tue 18: |
1728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
187.30g |
|
201.11g |
|
-
|
-
|
| Mon 17: |
1898 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
207.52g |
|
213.67g |
|
-
|
-
|
| Sun 9: |
668 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
59.65g |
|
91.38g |
|
-
|
-
|
| August 2018 |
| Wed 29: |
2636 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
252.28g |
|
338.99g |
|
-
|
-
|
| Fri 24: |
1738 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
163.54g |
|
209.99g |
|
-
|
-
|
| Wed 22: |
1964 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
182.95g |
|
244.31g |
|
-
|
-
|
| Mon 20: |
1727 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
161.95g |
|
216.57g |
|
-
|
-
|
| Tue 7: |
2352 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
186.57g |
|
314.72g |
|
-
|
-
|
| Mon 6: |
1001 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
82.13g |
|
130.49g |
|
-
|
-
|
| Thu 2: |
2229 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
187.51g |
|
301.89g |
|
-
|
-
|
