| June 2022 |
| Wed 1: |
164 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
8.66g |
|
23.53g |
|
17*
|
 147
|
| May 2022 |
| Tue 31: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
69.34g |
|
140.70g |
|
187*
|
1064
|
| Mon 30: |
-
|
-
|
|
247*
|
-
|
| Sun 29: |
-
|
-
|
|
302*
|
-
|
| Sat 28: |
-
|
-
|
|
122*
|
-
|
| Fri 27: |
-
|
-
|
|
502*
|
-
|
| Thu 26: |
-
|
-
|
|
154*
|
-
|
| Wed 25: |
-
|
-
|
|
117*
|
-
|
| Tue 24: |
560 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
27.64g |
|
40.37g |
|
142*
|
418
|
| Mon 23: |
1100 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
80.77g |
|
80.39g |
|
462*
|
638
|
| Sun 22: |
-
|
-
|
|
496*
|
-
|
| Sat 21: |
-
|
-
|
|
345*
|
-
|
| Fri 20: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
31.08g |
|
99.48g |
|
22*
|
993
|
| Thu 19: |
-
|
-
|
|
197*
|
-
|
| Wed 18: |
2418 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
121.38g |
|
63.56g |
|
267.98g |
|
287*
|
2131
|
| Tue 17: |
415 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
27.13g |
|
15.14g |
|
296*
|
119
|
| Mon 16: |
-
|
-
|
|
275*
|
-
|
| Sun 15: |
1563 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
123.91g |
|
133.19g |
|
7*
|
1556
|
| Sat 14: |
1055 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
36.93g |
|
125.32g |
|
1451*
|
 396
|
| Fri 13: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
43.52g |
|
183.56g |
|
310*
|
988
|
