| July 2024 |
| Tue 30: |
736 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
50.54g |
|
77.49g |
|
-
|
-
|
| Mon 29: |
961 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
56.45g |
|
83.30g |
|
-
|
-
|
| Sun 28: |
1365 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.84g |
|
82.42g |
|
155.25g |
|
-
|
-
|
| Sat 27: |
1387 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
63.75g |
|
148.19g |
|
-
|
-
|
| Fri 26: |
1572 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
83.15g |
|
99.80g |
|
106.45g |
|
-
|
-
|
| Thu 25: |
1237 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
91.07g |
|
113.71g |
|
-
|
-
|
| Wed 24: |
1529 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
80.82g |
|
203.94g |
|
-
|
-
|
| Tue 23: |
1426 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
93.93g |
|
152.71g |
|
-
|
-
|
| Mon 22: |
1385 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
102.92g |
|
149.00g |
|
-
|
-
|
| Sun 21: |
1476 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
95.88g |
|
161.09g |
|
-
|
-
|
| Sat 20: |
1498 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
117.41g |
|
118.96g |
|
-
|
-
|
| Fri 19: |
1359 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
75.24g |
|
149.97g |
|
-
|
-
|
| Thu 18: |
1448 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
89.46g |
|
151.40g |
|
-
|
-
|
| Wed 17: |
1401 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
90.79g |
|
136.60g |
|
-
|
-
|
| Tue 16: |
1396 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
79.21g |
|
162.81g |
|
-
|
-
|
| Mon 15: |
1376 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
86.65g |
|
140.70g |
|
-
|
-
|
| Sun 14: |
1351 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
84.04g |
|
133.91g |
|
-
|
-
|
| Sat 13: |
1427 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.79g |
|
95.50g |
|
138.39g |
|
-
|
-
|
| Fri 12: |
1448 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
100.93g |
|
137.16g |
|
-
|
-
|
| Thu 11: |
1419 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
102.20g |
|
163.71g |
|
-
|
-
|
