a_link_a's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1185 Cals (Fat: 46.55g, Protein: 70.65g, Carbs: 123.51g)
Monthly Total: Exercise: 0 Cals   Food: 8298 Cals (Fat: 325.82g, Protein: 494.58g, Carbs: 864.60g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30            

Daily Average Calorie Info

97%
of RDI*
(1185 cal)
97% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (35%)
 
Protein (24%)
*Based on an RDI of 1227 calories (26 Aug 24)
Get the app
    
© 2024 FatSecret. All rights reserved.