| August 2018 |
| Mon 6: |
139 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.02g |
|
3.82g |
|
28.26g |
|
-
|
-
|
| July 2018 |
| Wed 11: |
401 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
17.34g |
|
45.67g |
|
-
|
-
|
| Wed 4: |
293 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
15.48g |
|
36.09g |
|
-
|
-
|
| June 2018 |
| Thu 28: |
598 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
27.78g |
|
70.50g |
|
-
|
-
|
| Wed 27: |
965 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
48.66g |
|
94.57g |
|
-
|
-
|
| Tue 26: |
897 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
23.49g |
|
117.39g |
|
-
|
-
|
| Mon 25: |
607 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
30.19g |
|
58.97g |
|
-
|
-
|
| Sun 24: |
545 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
37.23g |
|
48.62g |
|
-
|
-
|
| Sat 23: |
1019 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
41.68g |
|
107.69g |
|
-
|
-
|
| Fri 22: |
915 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
32.82g |
|
97.69g |
|
-
|
-
|
| Thu 21: |
1113 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
50.51g |
|
138.11g |
|
-
|
-
|
| Wed 20: |
831 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
38.75g |
|
79.45g |
|
-
|
-
|
| Tue 19: |
688 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
27.05g |
|
101.19g |
|
-
|
-
|
| Mon 18: |
535 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
19.83g |
|
49.00g |
|
-
|
-
|
| Sun 17: |
482 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
16.81g |
|
50.85g |
|
-
|
-
|
| Sat 16: |
810 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
25.33g |
|
88.25g |
|
-
|
-
|
| Thu 14: |
781 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
27.07g |
|
101.20g |
|
2850*
|
 2069
|
| Wed 13: |
594 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
16.27g |
|
74.27g |
|
-
|
-
|
| Tue 12: |
1224 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
38.27g |
|
133.95g |
|
-
|
-
|
