| December 2023 |
| Sat 16: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
16.99g |
|
53.38g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
1341 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
111.42g |
|
87.73g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
97.36g |
|
67.03g |
|
47.72g |
|
-
|
-
|
| Sat 1: |
383 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
24.21g |
|
18.40g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
13.47g |
|
15.77g |
|
-
|
-
|
| Tue 27: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
17.59g |
|
32.13g |
|
-
|
-
|
| Thu 22: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
29.98g |
|
68.19g |
|
-
|
-
|
| Wed 21: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
27.81g |
|
47.63g |
|
-
|
-
|
| Tue 20: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
45.94g |
|
103.41g |
|
-
|
-
|
| Mon 19: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
99.57g |
|
121.26g |
|
-
|
-
|
| Fri 16: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
25.50g |
|
65.92g |
|
-
|
-
|
| Thu 15: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
24.32g |
|
44.82g |
|
-
|
-
|
| Wed 14: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
67.57g |
|
116.91g |
|
-
|
-
|
| Tue 13: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
65.63g |
|
141.41g |
|
-
|
-
|
| Mon 12: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.47g |
|
65.44g |
|
128.46g |
|
-
|
-
|
| March 2021 |
| Thu 11: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
12.91g |
|
18.97g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
19.26g |
|
16.12g |
|
-
|
-
|
| Tue 23: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
48.75g |
|
75.00g |
|
-
|
-
|
| Mon 22: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
13.28g |
|
47.34g |
|
-
|
-
|
| Fri 19: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
16.04g |
|
46.55g |
|
-
|
-
|
