| October 2019 |
| Sun 27: |
514 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
60.44g |
|
27.03g |
|
-
|
-
|
| Sat 26: |
504 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
41.93g |
|
32.85g |
|
-
|
-
|
| Fri 25: |
449 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
60.30g |
|
16.09g |
|
-
|
-
|
| Thu 24: |
336 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
21.77g |
|
20.99g |
|
-
|
-
|
| Wed 23: |
471 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
37.07g |
|
36.40g |
|
-
|
-
|
| Tue 22: |
1307 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
62.81g |
|
184.60g |
|
-
|
-
|
| Mon 21: |
781 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
65.89g |
|
88.02g |
|
-
|
-
|
| Sun 20: |
1530 *
|
219%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
99.22g |
|
250.77g |
|
2419*
|
 889
|
| Sat 19: |
1135 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
104.47g |
|
119.96g |
|
2416*
|
1281
|
| Fri 18: |
791 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
67.60g |
|
87.53g |
|
2413*
|
1622
|
| Thu 17: |
-
|
-
|
|
1836*
|
-
|
| Wed 16: |
974 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
99.80g |
|
71.10g |
|
2229*
|
1255
|
| Tue 15: |
701 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
50.51g |
|
91.36g |
|
-
|
-
|
| Sun 13: |
1504 *
|
301%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
107.22g |
|
195.16g |
|
-
|
-
|
| Sat 12: |
502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
51.89g |
|
16.77g |
|
2750*
|
2248
|
