lekynhaahsanz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 31: 110 * 7%
Fat:
 
Prot:
 
Carbs:
0.29g
 
0.64g
 
29.27g
- -
Mon 22: 96 * 6%
Fat:
 
Prot:
 
Carbs:
0.17g
 
1.88g
 
21.14g
- -
Fri 19: 609 * 38%
Fat:
 
Prot:
 
Carbs:
16.82g
 
32.08g
 
81.44g
- -
Tue 16: 732 * 46%
Fat:
 
Prot:
 
Carbs:
16.80g
 
37.50g
 
109.00g
- -
Sat 13: 1984 * 124%
Fat:
 
Prot:
 
Carbs:
27.80g
 
236.93g
 
189.80g
- -
Fri 12: 1377 * 86%
Fat:
 
Prot:
 
Carbs:
36.00g
 
131.69g
 
129.70g
- -
June 2024
Wed 26: 517 * 32%
Fat:
 
Prot:
 
Carbs:
20.43g
 
53.10g
 
29.18g
- -
Tue 25: 1786 * 112%
Fat:
 
Prot:
 
Carbs:
71.91g
 
172.82g
 
111.42g
- -
Sun 23: 303 * 19%
Fat:
 
Prot:
 
Carbs:
0.53g
 
6.91g
 
69.03g
- -
Fri 14: 316 * 20%
Fat:
 
Prot:
 
Carbs:
6.23g
 
6.96g
 
60.35g
- -
Thu 13: 151 * 9%
Fat:
 
Prot:
 
Carbs:
3.32g
 
2.61g
 
28.03g
- -
May 2024
Thu 16: 85 * 5%
Fat:
 
Prot:
 
Carbs:
2.25g
 
2.78g
 
16.34g
- -
Wed 15: 1823 * 114%
Fat:
 
Prot:
 
Carbs:
41.10g
 
192.28g
 
160.74g
- -
Tue 14: 195 * 12%
Fat:
 
Prot:
 
Carbs:
0.33g
 
4.27g
 
43.10g
- -
Tue 7: 142 * 9%
Fat:
 
Prot:
 
Carbs:
3.27g
 
6.73g
 
21.33g
- -
Mon 6: 1559 * 97%
Fat:
 
Prot:
 
Carbs:
39.42g
 
128.92g
 
168.69g
- -
April 2024
Mon 29: 1920 * 113%
Fat:
 
Prot:
 
Carbs:
39.48g
 
132.34g
 
257.66g
- -
Sun 28: 1786 * 112%
Fat:
 
Prot:
 
Carbs:
39.50g
 
135.59g
 
221.30g
- -
Tue 16: 1709 * 107%
Fat:
 
Prot:
 
Carbs:
64.06g
 
86.19g
 
201.19g
285*  1424
Get the app
    
© 2024 FatSecret. All rights reserved.