| August 2024 |
| Sat 31: |
372 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
27.56g |
|
36.12g |
|
-
|
-
|
| Fri 30: |
970 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
30.54g |
|
98.68g |
|
-
|
-
|
| Wed 28: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
42.02g |
|
129.95g |
|
-
|
-
|
| Mon 26: |
240 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
4.00g |
|
45.00g |
|
-
|
-
|
| Sun 25: |
1559 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
93.44g |
|
182.93g |
|
-
|
-
|
| Thu 22: |
679 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
26.24g |
|
82.56g |
|
-
|
-
|
| Wed 21: |
1369 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
95.33g |
|
202.46g |
|
-
|
-
|
| Tue 20: |
1381 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
65.82g |
|
182.68g |
|
-
|
-
|
| Mon 19: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
47.01g |
|
151.49g |
|
-
|
-
|
| July 2023 |
| Sat 1: |
420 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
9.00g |
|
57.00g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
760 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
21.54g |
|
116.77g |
|
-
|
-
|
| Thu 15: |
1444 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
41.66g |
|
210.80g |
|
-
|
-
|
| Wed 14: |
580 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
26.25g |
|
77.76g |
|
-
|
-
|
| Tue 13: |
1490 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
106.99g |
|
151.65g |
|
-
|
-
|
| Mon 12: |
786 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
38.56g |
|
101.47g |
|
-
|
-
|
| Sun 11: |
1359 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
37.93g |
|
185.44g |
|
-
|
-
|
| Sat 10: |
1070 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
55.98g |
|
139.75g |
|
-
|
-
|
| Fri 9: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
53.57g |
|
184.45g |
|
-
|
-
|
| Thu 8: |
1341 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
56.47g |
|
191.91g |
|
-
|
-
|
| Wed 7: |
1362 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
41.66g |
|
198.44g |
|
-
|
-
|
