| October 2018 |
| Tue 23: |
608 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
18.89g |
|
73.27g |
|
-
|
-
|
| Wed 10: |
421 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
8.27g |
|
56.93g |
|
-
|
-
|
| Tue 9: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
25.36g |
|
93.48g |
|
-
|
-
|
| September 2018 |
| Thu 6: |
376 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
29.89g |
|
42.30g |
|
-
|
-
|
| August 2018 |
| Sat 18: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
30.48g |
|
114.84g |
|
-
|
-
|
| Thu 16: |
575 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
27.77g |
|
56.29g |
|
-
|
-
|
| Wed 15: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
53.18g |
|
160.75g |
|
-
|
-
|
| Tue 14: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.58g |
|
58.28g |
|
130.24g |
|
-
|
-
|
| Mon 13: |
1079 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
63.31g |
|
122.43g |
|
-
|
-
|
| Mon 6: |
598 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
18.22g |
|
71.29g |
|
-
|
-
|
| Thu 2: |
637 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
36.42g |
|
61.80g |
|
-
|
-
|
| July 2018 |
| Sun 29: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
0.97g |
|
13.79g |
|
-
|
-
|
| Sat 28: |
563 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
31.15g |
|
43.09g |
|
-
|
-
|
| Fri 27: |
900 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
30.89g |
|
78.79g |
|
-
|
-
|
| Mon 23: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
17.85g |
|
18.85g |
|
-
|
-
|
| Sun 22: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
36.91g |
|
166.81g |
|
-
|
-
|
| Sat 21: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
32.05g |
|
132.07g |
|
-
|
-
|
| Fri 20: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
48.42g |
|
145.83g |
|
-
|
-
|
| Thu 19: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
31.22g |
|
165.64g |
|
-
|
-
|
| Wed 18: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
47.84g |
|
151.94g |
|
-
|
-
|
