| August 2020 |
| Sat 29: |
-
|
-
|
|
649*
|
-
|
| Fri 28: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
36.02g |
|
28.16g |
|
-
|
-
|
| Thu 27: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
33.04g |
|
13.53g |
|
-
|
-
|
| Wed 26: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
127.28g |
|
103.41g |
|
-
|
-
|
| Tue 25: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
96.11g |
|
97.23g |
|
-
|
-
|
| Mon 24: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
50.20g |
|
98.63g |
|
-
|
-
|
| Fri 21: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
34.32g |
|
26.86g |
|
-
|
-
|
| Thu 20: |
578 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
66.57g |
|
46.26g |
|
-
|
-
|
| Wed 19: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
103.30g |
|
97.10g |
|
-
|
-
|
| Tue 18: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
77.63g |
|
93.77g |
|
-
|
-
|
| Mon 17: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
69.04g |
|
48.44g |
|
-
|
-
|
| Sun 16: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
87.69g |
|
74.81g |
|
-
|
-
|
| Thu 13: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
81.82g |
|
97.68g |
|
-
|
-
|
| Wed 12: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
27.70g |
|
30.04g |
|
-
|
-
|
| Tue 11: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
87.57g |
|
84.95g |
|
716*
|
 305
|
| Mon 10: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
53.48g |
|
50.07g |
|
-
|
-
|
| Thu 6: |
212 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
8.01g |
|
29.59g |
|
-
|
-
|
| Wed 5: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
69.04g |
|
83.01g |
|
774*
|
383
|
| Mon 3: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
106.01g |
|
79.88g |
|
-
|
-
|
| Sun 2: |
771 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
71.19g |
|
63.85g |
|
-
|
-
|
| Sat 1: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
104.98g |
|
51.42g |
|
-
|
-
|
