| April 2018 |
| Wed 25: |
-
|
-
|
|
108*
|
-
|
| Tue 24: |
-
|
-
|
|
199*
|
-
|
| Mon 23: |
-
|
-
|
|
196*
|
-
|
| Sun 22: |
-
|
-
|
|
211*
|
-
|
| Sat 21: |
-
|
-
|
|
163*
|
-
|
| Fri 20: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
89.84g |
|
50.89g |
|
105.94g |
|
660*
|
 792
|
| Thu 19: |
-
|
-
|
|
539*
|
-
|
| Wed 18: |
-
|
-
|
|
946*
|
-
|
| Tue 17: |
-
|
-
|
|
613*
|
-
|
| Mon 16: |
-
|
-
|
|
266*
|
-
|
| Sun 15: |
-
|
-
|
|
104*
|
-
|
| Sat 14: |
-
|
-
|
|
296*
|
-
|
| Thu 12: |
430 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
21.31g |
|
34.11g |
|
-
|
-
|
| Wed 11: |
1244 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
50.10g |
|
133.50g |
|
-
|
-
|
| Tue 10: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.21g |
|
26.34g |
|
57.31g |
|
-
|
-
|
| Mon 9: |
1560 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
101.63g |
|
54.13g |
|
105.04g |
|
-
|
-
|
| Sun 8: |
2169 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
126.95g |
|
73.84g |
|
173.82g |
|
-
|
-
|
| Fri 6: |
-
|
-
|
|
423*
|
-
|
| Thu 5: |
-
|
-
|
|
167*
|
-
|
| Wed 4: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
1.28g |
|
10.79g |
|
251*
|
 173
|
| Tue 3: |
-
|
-
|
|
232*
|
-
|
| Mon 2: |
698 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
16.48g |
|
48.74g |
|
549*
|
149
|
| Sun 1: |
557 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
23.62g |
|
55.66g |
|
321*
|
236
|
| March 2018 |
| Thu 29: |
1761 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
86.52g |
|
225.60g |
|
311*
|
1450
|
| Wed 28: |
1749 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
90.40g |
|
84.53g |
|
145.00g |
|
659*
|
1090
|
