| July 2024 |
| Tue 9: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
62.78g |
|
156.88g |
|
-
|
-
|
| Mon 8: |
1533 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
74.96g |
|
170.30g |
|
-
|
-
|
| Sun 7: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.62g |
|
65.92g |
|
155.51g |
|
-
|
-
|
| Sat 6: |
1493 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
55.64g |
|
189.47g |
|
-
|
-
|
| Fri 5: |
1447 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
69.77g |
|
176.07g |
|
-
|
-
|
| Thu 4: |
1186 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
92.13g |
|
94.74g |
|
-
|
-
|
| Wed 3: |
1560 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
77.38g |
|
169.04g |
|
-
|
-
|
| Tue 2: |
697 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
40.00g |
|
71.60g |
|
-
|
-
|
| Mon 1: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
132.92g |
|
139.98g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
489 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
49.61g |
|
30.99g |
|
-
|
-
|
| Fri 28: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
97.48g |
|
139.73g |
|
-
|
-
|
| Thu 27: |
1619 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
94.44g |
|
150.14g |
|
-
|
-
|
| Wed 26: |
1983 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
75.34g |
|
89.55g |
|
235.02g |
|
-
|
-
|
| Tue 25: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.55g |
|
56.30g |
|
165.94g |
|
-
|
-
|
| Mon 24: |
2067 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
100.13g |
|
254.59g |
|
-
|
-
|
| Sun 23: |
2410 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
112.79g |
|
113.31g |
|
233.71g |
|
-
|
-
|
| Sat 22: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
127.47g |
|
149.63g |
|
-
|
-
|
| Fri 21: |
1886 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
82.28g |
|
109.12g |
|
176.03g |
|
-
|
-
|
| Thu 20: |
1284 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
113.83g |
|
112.54g |
|
-
|
-
|
| Wed 19: |
1970 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
92.40g |
|
105.40g |
|
176.06g |
|
-
|
-
|
