ekaterina303's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 12: 551 * 24%
Fat:
 
Prot:
 
Carbs:
30.52g
 
27.03g
 
42.77g
- -
Sat 7: 110 * 5%
Fat:
 
Prot:
 
Carbs:
5.24g
 
7.76g
 
9.40g
- -
Sun 1: 679 * 30%
Fat:
 
Prot:
 
Carbs:
41.38g
 
29.43g
 
49.78g
- -
August 2024
Sat 31: 912 * 40%
Fat:
 
Prot:
 
Carbs:
35.90g
 
65.83g
 
83.66g
- -
Fri 30: 1263 * 55%
Fat:
 
Prot:
 
Carbs:
40.21g
 
86.82g
 
82.07g
- -
Thu 29: 2026 * 88%
Fat:
 
Prot:
 
Carbs:
102.81g
 
136.16g
 
96.92g
- -
Wed 28: 1389 * 60%
Fat:
 
Prot:
 
Carbs:
65.19g
 
96.32g
 
100.67g
- -
Fri 23: 719 * 31%
Fat:
 
Prot:
 
Carbs:
29.42g
 
88.20g
 
16.25g
- -
Thu 22: 1307 * 57%
Fat:
 
Prot:
 
Carbs:
87.87g
 
86.36g
 
37.72g
- -
Wed 21: 2018 * 88%
Fat:
 
Prot:
 
Carbs:
74.97g
 
101.32g
 
182.72g
- -
Mon 19: 1477 * 64%
Fat:
 
Prot:
 
Carbs:
43.58g
 
111.28g
 
108.74g
- -
Sun 18: 1345 * 58%
Fat:
 
Prot:
 
Carbs:
48.89g
 
118.11g
 
109.53g
- -
Sat 17: 1369 * 60%
Fat:
 
Prot:
 
Carbs:
63.19g
 
120.91g
 
80.71g
- -
Fri 16: 888 * 39%
Fat:
 
Prot:
 
Carbs:
36.26g
 
77.14g
 
62.75g
- -
Thu 15: 1063 * 46%
Fat:
 
Prot:
 
Carbs:
43.36g
 
59.46g
 
107.12g
- -
Wed 14: 122 * 5%
Fat:
 
Prot:
 
Carbs:
7.50g
 
13.70g
 
0.00g
- -
Tue 13: 411 * 18%
Fat:
 
Prot:
 
Carbs:
22.97g
 
24.58g
 
26.26g
- -
Mon 12: 1622 * 71%
Fat:
 
Prot:
 
Carbs:
90.95g
 
106.21g
 
98.66g
- -
Sun 11: 1813 * 79%
Fat:
 
Prot:
 
Carbs:
90.25g
 
109.99g
 
147.67g
- -
Sat 10: 216 * 9%
Fat:
 
Prot:
 
Carbs:
0.32g
 
1.06g
 
20.95g
- -
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