March 2019 |
Fri 8: |
462 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
17.53g |
|
70.83g |
|
-
|
-
|
Thu 7: |
1414 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
72.79g |
|
213.92g |
|
-
|
-
|
Wed 6: |
1477 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
53.63g |
|
162.85g |
|
-
|
-
|
Tue 5: |
1377 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
72.06g |
|
188.64g |
|
-
|
-
|
Mon 4: |
1424 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
68.16g |
|
199.66g |
|
-
|
-
|
Sat 2: |
828 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
44.16g |
|
94.96g |
|
-
|
-
|
Fri 1: |
1500 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
107.32g |
|
178.32g |
|
-
|
-
|
February 2019 |
Thu 28: |
1477 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
89.25g |
|
209.74g |
|
-
|
-
|
Wed 27: |
1473 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
71.90g |
|
153.27g |
|
-
|
-
|
Tue 26: |
1454 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
77.98g |
|
216.58g |
|
-
|
-
|
Mon 25: |
1461 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
68.24g |
|
216.98g |
|
-
|
-
|
Fri 22: |
1274 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
35.67g |
|
212.04g |
|
-
|
-
|
Thu 21: |
1510 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
71.19g |
|
246.89g |
|
-
|
-
|
Wed 20: |
1594 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
62.74g |
|
180.80g |
|
-
|
-
|
Mon 18: |
-
|
-
|
|
540*
|
-
|
Sun 17: |
-
|
-
|
|
167*
|
-
|
Sat 16: |
-
|
-
|
|
295*
|
-
|
Fri 15: |
-
|
-
|
|
323*
|
-
|
Thu 14: |
-
|
-
|
|
247*
|
-
|
Wed 13: |
-
|
-
|
|
304*
|
-
|
Tue 12: |
-
|
-
|
|
376*
|
-
|
Mon 11: |
-
|
-
|
|
483*
|
-
|
Sun 10: |
-
|
-
|
|
382*
|
-
|
Sat 9: |
-
|
-
|
|
141*
|
-
|
Fri 8: |
-
|
-
|
|
445*
|
-
|
Thu 7: |
-
|
-
|
|
227*
|
-
|
Wed 6: |
-
|
-
|
|
206*
|
-
|
Tue 5: |
-
|
-
|
|
263*
|
-
|
Mon 4: |
-
|
-
|
|
236*
|
-
|
Sun 3: |
-
|
-
|
|
189*
|
-
|
Sat 2: |
-
|
-
|
|
264*
|
-
|
Fri 1: |
-
|
-
|
|
291*
|
-
|
January 2019 |
Thu 31: |
-
|
-
|
|
441*
|
-
|
Wed 30: |
-
|
-
|
|
243*
|
-
|