| March 2024 |
| Thu 7: |
384 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
19.48g |
|
21.96g |
|
-
|
-
|
| Wed 6: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
70.79g |
|
86.40g |
|
-
|
-
|
| Tue 5: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
71.36g |
|
127.67g |
|
-
|
-
|
| Mon 4: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
95.85g |
|
146.53g |
|
-
|
-
|
| Sun 3: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.21g |
|
71.70g |
|
117.38g |
|
-
|
-
|
| Fri 1: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
41.08g |
|
82.54g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
72.48g |
|
147.11g |
|
-
|
-
|
| Wed 28: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
64.63g |
|
132.40g |
|
-
|
-
|
| Tue 27: |
1511 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
95.84g |
|
132.22g |
|
-
|
-
|
| Mon 26: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
70.38g |
|
95.83g |
|
-
|
-
|
| Sun 25: |
1308 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
78.41g |
|
132.55g |
|
-
|
-
|
| Sat 24: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.06g |
|
99.91g |
|
113.94g |
|
-
|
-
|
| Fri 23: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.52g |
|
61.21g |
|
122.51g |
|
-
|
-
|
| Thu 22: |
1268 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
70.00g |
|
112.21g |
|
-
|
-
|
| Wed 21: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
69.43g |
|
122.27g |
|
-
|
-
|
| Tue 20: |
1461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
90.64g |
|
130.44g |
|
-
|
-
|
| Mon 19: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.39g |
|
83.24g |
|
98.82g |
|
-
|
-
|
| Sun 18: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
80.45g |
|
124.61g |
|
-
|
-
|
| Sat 17: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
93.40g |
|
131.12g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
1054 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
83.26g |
|
76.55g |
|
-
|
-
|
