maniyakavarna1's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1425 Cals (Fat: 62.83g, Protein: 59.96g, Carbs: 156.39g)
Monthly Total: Exercise: 0 Cals   Food: 17102 Cals (Fat: 753.92g, Protein: 719.52g, Carbs: 1876.63g)

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Daily Average Calorie Info

79%
of RDI*
(1425 cal)
79% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (40%)
 
Protein (17%)
*Based on an RDI of 1800 calories (15 Jul 24)
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