| October 2021 |
| Tue 19: |
1089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
32.08g |
|
136.32g |
|
-
|
-
|
| Mon 18: |
1035
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
41.72g |
|
152.97g |
|
-
|
-
|
| June 2020 |
| Thu 18: |
1313 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
83.02g |
|
31.37g |
|
121.31g |
|
-
|
-
|
| Tue 16: |
462 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
31.95g |
|
34.34g |
|
-
|
-
|
| Mon 15: |
1295 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
68.07g |
|
167.63g |
|
-
|
-
|
| Sun 14: |
1553 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
110.35g |
|
69.26g |
|
73.70g |
|
-
|
-
|
| Sat 13: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
58.46g |
|
90.64g |
|
1590*
|
 729
|
| June 2018 |
| Tue 5: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
43.83g |
|
102.69g |
|
-
|
-
|
| Sat 2: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
8.31g |
|
93.17g |
|
-
|
-
|
| Fri 1: |
657 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
61.05g |
|
90.83g |
|
-
|
-
|
| May 2018 |
| Sun 27: |
128 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
8.30g |
|
7.20g |
|
-
|
-
|
| Thu 24: |
1110 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
89.10g |
|
50.71g |
|
-
|
-
|
| Wed 23: |
334 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
8.04g |
|
28.28g |
|
-
|
-
|
| Tue 22: |
1159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
30.79g |
|
133.28g |
|
-
|
-
|
| Mon 21: |
1512 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
63.03g |
|
189.22g |
|
-
|
-
|
| Thu 17: |
758 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
46.25g |
|
53.73g |
|
-
|
-
|
| Wed 16: |
1361 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
45.89g |
|
185.44g |
|
-
|
-
|
| Tue 15: |
844 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
64.27g |
|
86.91g |
|
1693*
|
849
|
| Mon 14: |
1026
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
43.56g |
|
119.99g |
|
1558
|
532
|
| Thu 3: |
389 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
10.64g |
|
39.20g |
|
-
|
-
|
